I have been wanting to lead a healthy lifestyle since childhood. It's now time to make it happen. It's high time I have been planning and dodging around it. This time I want to take beyond paper work/thought work, this time I want to see it happen!
Well, to start off always some history helps, to reflect, to understand and to motivate.
My history springs from the 21st century lifestyle of losing to the demons of study-life, career-making and quick-fixes for everything and anything. Now I realize it hardly works that way. The rules of nature are standard just coz we have changed our standards does not mean it will adapt to it, which often humans fail to realize until its too late. Well I want to act before its too late.
I have always made plans to exercise and reduce, say about 70% of the plans among them I have started but failed to hang on to it in the long run, something or the other always comes in between as an obstacle, be it final engineering exams at times, MBA exams, entrance exams or now as-is deadlines n work pressure to cater too... that I often end up putting a period to my plans. And there I go binging again away from healthy food and absolutely no energy in the body to do any exercise feeling totally lethargic, dissatisfied and unhappy of failing myself again. Yes! the cause is me, it all lies in me to choose, to make it or to break it! But another fact is this facet of life is not as simple as it can be expressed in words, its much much harder when have to be done in real. But here I am upto face it... to challenge myself and this time to concur myself and WIN!
I am in the planning phase now. Thursday I plan to begin my 7-day cleansing dieting + some yoga to begin with (as cannot do hardcore gym exercises after the accident last year same time causing spleenic haemorrhage). Hope to get on with it and keep it going!
I know I CAN! I know I WILL! I know I MUST!
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